Menu for week of September 28th

Our family will be heading out to spend a long weekend with my parents at a cabin in the Smoky Mountains this weekend, so the meal plan is extending a little into next week so that I’m not returning to a house with no food and no plan in hand.


Tuesday (Dad’s birthday!)



  • Turkey Burgers with Special Sauce and Potato Fries

Friday (Leave for cabin in the evening!)

  • Healthy Chocolate Cake with a Secret and Sugar-Free Buttercream Frosting (for dad’s birthday)

For the cabin, pack:

  • eggs
  • sprouted bread
  • apples
  • bananas
  • nuts and raisins
  • almond milk
  • cereal

Saturday (Cabin)

Sunday (Cabin)

Monday (Cabin)

Tuesday (Cabin)

Wednesday (Care Group)

  • Frozen Pizza and Steamed Broccoli

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