Menu plan week of October 19th

Monday

Tuesday

  • Scrambled Eggs, Sprouted Toast with Coconut Oil, Oatmeal with Frozen Fruit
  • Adult Lunch: Loaded Salad
    Kid Lunch: Hard-Boiled Egg, Steamed Broccoli and Carrots
  • Snack: Smoothie
  • Beef Burgundy Stew (Slow-Cooker)

Wednesday (Care Group)

Thursday

Friday

  • Scrambled Eggs, Sprouted Toast with Coconut Oil
  • Hummus Wrap
  • Frozen Pizza and Salad

Saturday

Sunday

  • Scrambled Eggs, Sprouted Toast with Coconut Oil, Cereal with Almond Milk
  • Lunch out
  • Black Bean Burgers and Homemade Fries
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